Sunday,
July 21, 2013
I may have felt good riding four-plus hours
yesterday, but that kind of stuff comes back to haunt your legs…as it did on
today’s ride.
I started out feeling a little lethargic and went
downhill from there. I didn’t
fight the feeling and decided it would just be a scenic, serene ride – pain or
not. I took to my Waite Hill
course, which is full of small to medium-sized hills, and completed it in my
normal time of a little more than two hours. Once home, I hurried through my personal cleaning process of
jumping in the neighbor’s pool, made a smoothie and drove downtown to the
Cuyahoga River and the Osborne Stone plant. I was going there to meet my nephew, Nathan Duer, who serves
as Chief Engineer on the 700’ Pathfinder barge/tug. He wanted to show me around the ship and go over
navigational charts for our upcoming kayaking trip for Tour Ohio. I drove onto the property and pulled up
alongside the ship, which was in the process of unloading its almost 18,000
tons of stone, quarried somewhere in the upper Great Lakes and transported
here. I saw my nephew on the deck
and tried to hear what he was yelling.
“WE CAN’T REACH THE DOCK WITH THE GANGPLANK. YOU’LL HAVE TO CLIMB UP ON THE LADDER
WE’RE THROWING OVER,” I understood him to say.
I was holding my camera, some maps, a pad and a
book on the Lake Erie shoreline and realized I’d have to climb this extension
ladder, angled at 45 degrees ship to shore and bouncing on the cable over which
it was being propelled down to me with one hand. If I should slip, I’d drop thirty or so feet to the muddy
Cuyahoga River between the ship and the pier…not a good scenario. To hell with all that I thought as I
took hold of the ladder and began to ascend. When I reached the top where a hand was holding securely to
the ladder to keep it from swaying and falling, I handed him my gear, put a
foot on the steel cable which acted as a rail for the ship and was supporting
the ladder, and bounded off the ladder and onto the deck. I landed cleanly and with grace and
dignity. Thankfully.
Nathan took me on a full tour of the barge/ship,
including climbing down into the bowels of the 7,000 horsepower engine room
that propelled this beast at 10 knots through the waters of the Great
Lakes. It was an impressive
vessel, particularly the tug that did the propelling. I was surprised to find a workout room outfitted with weight
training and aerobic exercise equipment, though it was steaming hot and rather
small.
“Interlake Steamship is looking to improve fitness and
wellness of its employees,” he said, which surprised me since it would seem
that the work would require people to be in good shape.
We climbed four stories to the bridge where we went
over some maps of the waters heading east of Sandusky Bay. There did not appear to be any
opportunities for camping. We then
finished our tour and I climbed down the normal gangplank to the shore below. I had some work to do on the kayaking
course and little time left to act.
Bike
duration: Two hours and 5 minutes.
Training
Heart Rate: 120 bpm.
Calories
burned during workout: 1750.
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