I rose early (for me on a Saturday), had a banana for breakfast, filled my bottles with water and Gatorade and climbed aboard UB Express for a long ride. I had the foresight to put some Vaseline on critical rub areas under my biking shorts since I knew I’d be sweating profusely and for a long time. Sweat crystals are quite abrasive and when I’ve ridden over three hours, tend to have painful rashes if I don’t slather.
Whenever
I ride long, I find it’s easiest to just head east for a long time and then
turn around at some point. I used that
line of thinking as I headed east on Dines/Pekin Road…destination: Amish
country. I felt extremely strong as I
rode the first hour, climbing hills quickly and easily and began wondering if I
shouldn’t back off and save myself for later in the ride. I didn’t.
I
hit the church on the corner of Aquilla and Butternut after 90 minutes of
riding and stopped to replenish my water bottle at their outdoor spigot. I offered a quick prayer for the convenience
and headed off. My shoulders and neck
continued to feel good as I approached the two-hour mark…something that had not
been the case in some years. I suppose
it could be the increased riding or my constant attention to shifting my hand
position on the bars to relieve tension.
As I approached my turnaround in what was becoming a 70+ mile ride, I
thought I could easily go further.
As
I started back, I rode more upright so I could take in the surroundings of the
large Amish community through which I was passing. I like to do this to take in the ambiance of
this simpler, mechanized-free life these people lead…and mostly I wasn’t
disappointed. But then I heard a noise I
hate as I approached a farm dwelling by the side of the road. Holding a long tube and walking with what
looked and sounded like a jetpack was a young Amish women with a leaf
blower. It looked so out of place on
this plain blue, long-skirted and bonneted woman. I passed by in distress. Then…it got worse. I saw a buggy approaching and always look to
the occupants to pass a friendly smile and wave. Except this buggy, driven by a younger man
and with a young woman sitting in the ‘passenger’ seat were not looking out to
wave to anybody. As I rode past and
looked in to what was diverting their attention, I was shocked to see her
tapping away on some type of smart phone and him watching her text. I pulled over my bike, grabbed my water
bottle and rinsed my eyes to wash away what I’d just seen. Holy hell…Amish people texting from buggies? What was the world coming to?
I
passed the 50-mile mark still feeling strong and continued that way through the
final climb up River to Chardon Road just north of Squires Castle. I finished feeling like I could have easily
ridden another couple of hours with my neck and shoulders intact and reasonably
pain free. It had taken me a little over
4 hours to cover approximately 72 miles; a very positive note for me and Tour
Ohio.
Bike duration: Four hours and 20 minutes.
Training Heart
Rate: 120 bpm.Calories burned during workout: 3650.
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