I continued to stay inside during the frigid temperatures. I spent 75 minutes on the trainer again…not enough for the dinner I followed it with.
Holly
was leaving Saturday for San Diego, so we went out to get a bite and
visit. We tried ‘Burgers and Beer’ in
Willoughby since we’d been hearing such good things about it. We ordered a basket a fries to share and I
had a burger that was about half a cow that was smothered in mushrooms, cold
slaw and some kind of cheese. It was
juicy and fat and dripped everywhere, but I ate it all. Of course, I didn’t drink the beer, opting
instead for diet Coke, so at least I had that going for me on the calorie
count. It really was quite good though,
and I’m sure I’ll try it again. I don’t
mind eating that way once or twice a month, but I could see how I’d pack on
major pounds of fat quickly if I did in more often. Way too good…way too fat!
Bike duration: 75 minutes.
Training Heart
Rate: 120 bpm.Calories burned during workout: 1050.
No comments:
Post a Comment